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Darin Olien and Chaga Tea: Chaga, The King of All Mushrooms
Nutrition

Darin Olien and Chaga Tea: Chaga, The King of All Mushrooms

Sat Jan 07 2017 If you come to an XPT Experience and Darin Olien is guest lecturing as an XPT Advisor, he will likely make you his famous chaga mushroom tea! Loved by all of Team XPT, Darins chaga ...

NutritionMorning Superfood Coffee

Morning Superfood Coffee

Thu Sep 29 2016 Lairds superfood coffee is a staple among XPT evangelists, and for good reason! Not only does it give you the great pick-me-up you need in the morning, its also energizing and an in...

NutritionXPT's Top Benefits Of Heat

XPT's Top Benefits Of Heat

Tue Aug 02 2016 One of the basic foundations of XPT is recovery. Within this pillar, we strongly advocate contrast therapyspecifically as it pertains to ice bath recoveries and the benefits of heat...

Nutrition16 Nutrition and Weight Loss Tips by Gabby Reece

16 Nutrition and Weight Loss Tips by Gabby Reece

Sun Apr 03 2016 With the way the food world is set up, its no wonder were all reaching for too much of the wrong foods. Thats what inevitably led me to start the Gabby Reece diet. There are days wh...

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NutritionFat Burning and Elite Performance Training

Fat Burning and Elite Performance Training

Tue Mar 01 2016 Coffee + Fat = Increased Fat Burning and Elite Athletic Performance Theres a reason elite athletes are now jumping on the ketogenic bandwagon . Unlike weekend warriors or casual exe...

NutritionLaird's Favorite Meatloaf Recipe

Laird's Favorite Meatloaf Recipe

Fri Jan 22 2016 Lairds mother used to make this organic meatloaf recipe, so its his nostalgic food. Its the easiest thing in the world to do and tastes absolutely amazing. Its a go-to favorite we l...