The Apex Program

Access an extensive library of Performance Breathing™ protocols, on-demand workouts, recovery tips, recipes, and performance education, anywhere, anytime.

XPTLife® App

Access an extensive library of Performance Breathing™ protocols, on-demand workouts, recovery tips, recipes, and performance education, anywhere, anytime.

The Performance Breathing® Certification

Harness the power of the breath to influence the mind, enhance fitness, control stress & emotional states, and improve health and performance. Understand and master breathwork across a full spectrum of techniques and learn core principles that will reshape the way you look at breathing for every situation.