XPT Great Mayan Reef
February 25 – March 1 | Roatán, Honduras
February 25 – March 1 | Roatán, Honduras
XPT Great Mayan Reef
Dive into one of the planet’s most pristine marine environments — powered only by your breath and XPT’s performance methodology.
Only 20 spots available.
- Expert coaching to expand your zone of resilience
- Revolutionary performance practices
- Best-in-class training in one of the world’s top freedive locations
- AIDA 2 freediving certification from leading instructors
- Access to the ultimate inner circle
- Gifts and gear package, including all freediving equipment
XPT Great Mayan Reef
Master the art of freediving
Step out of your comfort zone and into the Roatán Island reefs. XPT Great Mayan Reef is a tropical winter escape that teaches you to expand your breath and master your mindset.
Expert coaching to expand your zone of resilience
Revolutionary performance practices
Best-in-class training in one of the world’s top freedive locations
AIDA 2 freediving certification from leading instructors
Access to the ultimate inner circle
Gifts and gear package, including all freediving equipment
Featured challenge
Freedive in the crystal-clear waters of Roatán
XPT Great Mayan Reef
Expedition itinerary
Day 1
Arrival
Settle in at Luna Beach Resort and get briefed on the Expedition ahead.
Ocean swim, breathwork, & mobility session
Enjoy your first swim in the ocean and a sunset breathwork and mobility session to prime your nervous system for training.
Welcome dinner
Connect with XPT coaches and fellow participants while dining near the water.
Expedition itinerary
Day 2
Morning XPT breathwork
Start the day optimizing your breath and focus using XPT’s Performance Breathing™ system to prep your mind and body for the water.
Pool training & safety drills
Practice static apnea and safety fundamentals in the pool.
Intro open-water session
Experience your first dive to 10–15 meters, followed by sauna and ice bath recovery sessions.
Expedition itinerary
Day 3
Deeper ocean training
Work on equalization and reach depths of 20–30 meters.
CO₂ tolerance workshop
Learn to safely expand your breath-hold capacity.
Performance mindset discussion
Explore how to sharpen mental resilience for the next day’s dive and any challenge beyond.
Expedition itinerary
Day 4
Drift diving at Roatán reefs
Take a boat trip and drift dive in the island’s world-class reefs.
Recovery, mobility, and breathwork
Restore your body with guided mobility and XPT breathwork to prep for deeper dives.
Evening wind-down
Relax with live music and bond with like-minded Expedition participants.
Expedition itinerary
Day 5
Sunrise cold immersion
Kick off the final day with a full-body recovery session.
Final depth attempts
Push your limits with guided open-water dives and a group session in the ocean.
Expedition debrief
Celebrate your progress and AIDA 2 certification, and reflect on the Expedition before departure.
Conquer XPT Great Mayan Reef
Limited spots available
- Elite performance coaching
- Multi-day tropical freediving adventure
- AIDA 2 certification
- Lodging at Luna Beach Resort
- Performance Breathing™ sessions
- Ice bath and sauna sessions
- Expert-led performance seminars
- Gear from XPT’s performance partners
- Networking with like-minded high performers
- All meals and on-site transportation
Host location
Luna Beach Resort Roatán
With direct access to pristine beaches, wellness amenities, and comfortable accommodations, the Luna Beach Resort Roatán provides the perfect base for your freediving and XPT performance journey. Accommodations are included in your XPT Great Mayan Reef registration fee.
Key Expedition information
Who do I contact if I have more questions? support@xptlife.com
What is included in the registration fee?
Your registration includes multiple days of coaching from XPT’s elite performance trainers, Performance Breathing™ sessions, ice bath and sauna experiences, performance mindset seminars, a guided outdoor challenge, networking opportunities with other inspiring individuals, all meals, lodging, and on-site transportation while at the event.
Does XPT provide lodging?
For XPT Great Mayan Reef, lodging at Luna Beach Resort is included in the registration cost.
What travel do I need to book?
Athletes will need to book airline travel to and from Roatan Island. There are daily flights from a few major US cities. Athletes must arrive on Wednesday, February 25 and should plan to depart on Sunday March 1. Please contact Luna Beach Resort directly to extend your stay.
How fit do I have to be?
XPT Expeditions are designed to challenge individuals across fitness levels, but a solid base of fitness and dedicated training beforehand are required. XPT coaches will be on-site to guide and support you every step of the way. To make sure everyone has a safe and positive experience, we ask that you honestly assess your comfort and ability level before joining the Expedition.
What is the minimum age to participate?
All participants must be 18 years or older.
What do I need to bring?
XPT will send a detailed packing list before the Expedition.
What is XPT's refund policy?
XPT Expeditions are non-refundable. However, attendees may request a one-time transfer of their registration to a future expedition in the amount paid. If there is a difference in the price of the expedition, the attendee will be invoiced for that amount. This transfer must be requested via email and is subject to availability. No multiple transfers or cancellations will be accepted once the transfer is completed.
Our partners
Relive XPT Crystal Peak
Adventure calls — take a look at one of our previous Expeditions.
This event was one I’ll never forget. Almost a week later and I’m still smiling ear to ear when I think about it or tell people about it. Truly an incredible experience I was so fortunate to be a part of, and I hope to be able to attend many more XPT events in the future.
“It was a great experience from top to bottom. I’ve told everyone I know how cool it was to be a part of it.”
“I have to say, the whole team made this event extraordinary. So much knowledge about everything they're passionate about, treating us like family, and sharing in many other experiences and endeavors!!”
What is XPT?
XPT: A pioneer in the world of performance
XPT is a lifestyle system designed to drive growth in all areas of human performance. Elite athletes, military special ops, and other top performers have joined forces with XPT to host over 20 retreats, coaching more than 600 participants.